Tuesday, December 27, 2011

Celebrity Vegetarians - Choose Your Motivator







You've heard being a vegetarian is healthier, can help the environment, and is more humane. Do you know which of your favorite celebrities or sports heroes are living a vegetarian lifestyle? Here's a sample.

Actors

Hollywood has embraced a healthy lifestyle and the social, environmental, and spiritual benefits that accompany a plant-based diet. Famous vegetarians include Alec Baldwin, Gwyneth Paltrow, Ellen DeGeneres, Richard Gere, Christie Brinkley, Tobey Maguire, Demi Moore, Clint Eastwood, and Brad Pitt.






Athletes

Many successful athletes, even in macho sports like football, have embraced the vegetarian lifestyle. These include Tony Gonzalez, perennial pro-bowl tight end for the Kansas City Chiefs, and Joe Namath, hall of fame quarterback. Who says you can't be big and strong if you don't eat meat!

Tennis great Martina Navratilova attributes a vegetarian diet for her success on the professional circuit well into her late 40s. Ruth Heidrich, three-time champion in the grueling iron man triathlon, is a vegetarian. Carl Lewis, the Olympic track star, is a committed vegan.

And when your friends ask about how you can possibly get enough protein on a vegetarian diet, tell them the world record-holder in the bench press, Stan Price, is a vegetarian. In basketball, hall-of-famer Bill Walton is a vegetarian.

Musicians

Many performers are activist vegetarians. Here are just a few: Alanis Morrisette, Jeff Beck, Barry White, Billy Idol, John Lennon, George Harrison, Ringo Starr, Chris Martin (Coldplay), Robin Gibb (Beegees), Eddie Vedder (Pearl Jam), and Jon Anderson (Yes).

Geniuses

Vegetarians in history include Albert Einstein, Vincent Van Gogh, Jean-Jaques Rousseau, Albert Schweitzer, Cesar Chavez, and Isaac Newton.

Motivators

Great teachers like Deepak Chopra, Tony Robbins, and of course the Dali Lama are vegetarians.

Choose your hero or motivator from the millions of vegetarians. Whether its health, weight loss, the environment, or the humane treatment of animals that motivates you, you are in good company.

Friday, December 23, 2011

The Celebrity Diet Pill






















What type of diet supplement would earn the nickname "The Celebrity Diet Pill"? I noticed the reference to this celeb diet pill and had to find out more, I mean after all if it works well for those-in-the-know in Hollywood it has to work for me, right? After a conducting a little research I discovered the celeb diet pill is actually of the metabolism booster variety. What is metabolism exactly and what purpose do these pills serve? The definition of Metabolism is as follows:





















  • The amount of energy or in other words calories that our body burns to sustain itself.
  • The efficiency or speed at which our bodies are able to effectively burn calories is known as the metabolic rate.
  • While everyone's metabolism works the same way, the rate at which it metabolizes nutrients is unique to every individual.
  • A person's metabolism therefore, is the number of calories he/she burns throughout the course of a day. So if you take in more calories daily than you burn, you will gain weight. The converse is also true. If you burn more calories than you consume you will lose weight.
  • Age, gender and heredity are some factors that may affect a person's metabolism.

Metabolism boosting pills help you to burn more energy so that you are revving up your metabolism and losing weight. With a metabolism booster you can enjoy the benefits of a faster metabolism and thus burn a lot more energy from the foods you eat and as a result also burn fat. A metabolism booster is designed to reduce weight by boosting the metabolism, while at the same time reducing hunger.

Naturally celebrities who must be red carpet worthy all the time have discovered the secret of using a metabolism booster. Oprah, Carmen Electra, Bette Midler, Julia Roberts, Angelina Jolie are among a growing number of celebrities that have tried the benefits of metabolism boosters.

MetaboSpeed is recognized as "The Celebrity Diet Pill". Formulated with a combination of natural ingredients including Guarana, Bitter Orange and Garcinia. This product strongly promotes fat burning, increased energy and appetite control. More and more celebrities have been turned on by the amazing results of MetaboSpeed. Celebrities are always watching their weight and if they're not, then the cameras certainly are!

You too can use this diet pill to take the pounds off quick, while still having the energy to get through your busy day.

Friday, December 16, 2011

artis indo

The children have grown and moved out. Much to our delight, my spouse and I have been taking trips of greater distance and longer stay.

While cleaning out one of the now spare bedrooms, I pushed the furniture to one end of the room and exposed the hard wood of the open floor. "This looks like one of those studios that celebrities use while preparing to dance with the stars." I mused out loud.
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My wife took serious note. The time for me to answer her call to go "dancing" would no longer be ignored. We live off the beaten path. Dance instructors are fifty miles or more away. The price for professional help is appealing but the number of evenings so far absent from the house is too much.
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This I had hoped would dim my spouse's interest. In fact it did not. The book store and the internet became our official resource for learning to dance as a couple. Here is the way I became a polished dancer. I still can't believe it.
The first decision was to choose which dance to learn. My other half was trained during adolescence in ball room dancing. I was untrained in all forms. So I agreed to become adequate in the Tango, Cha Cha, and Waltz. This was my limit and my wife was thrilled.

There are many books published with clear illustrations of feet placements for the basic dance steps as well as photos of professional couples making each step. Inexpensive CD's for ball room dancing are everywhere. I spent as little as six (6) bucks on a used Tango CD.

My spouse and I would slowly walk through a single step with out music. We repeated this while holding a book and looking at the pictures. It wasn't pretty at first but it's not rocket science. When I became frustrated my wife reminded..." It's just for fun!"

Once we became comfortable then we would make the one step repetitively to music.

One step at a time...this was our method. When we could do just the basic steps for one dance then we started to put several steps together. We could promenade counter clock wise about our little (8x10) dance hall. She was thrilled. I must admit I looked forward to our practice sessions. The music is gorgeous and some of it makes us quite amorous.

Most of the professional instruction came via DVD. These are easily found on Ebay. We watched the video, we stepped with the video, and we tried some of the easy fancy stuff on the video. We did this for each dance. We became accomplished enough to go public as dancers.

Lastly, we sought out classes from a professional. We wished not to turn competitive by any means but we desired to show a bit of a polished look in a social environment. Plus I was anxious to show her sister (who competes in Blackpool, England every year) I wasn't an oaf.

Now when we travel we Google "Ball Room Dancing" for our destination. We practice (4-6) hours each week. Thanks to my darling, both of us have trimmed inches.